So you want to add to your fitness qualification? Great, water provides a full body, cardiovascular workout with minimal impact and more variety for your clients.
Here at the Institute of Swimming, we work with Swim England to tackle inactivity and improve the health of the nation through swimming.
Our courses are delivered by highly skilled and confident tutors who will support you on your aquatics journey. As the largest aquatics trainer in the UK, the IoS has a vast experience in supporting all kinds of people achieve their qualifications, and we’d love to help you do the same.
Goes through the properties of exercising in water including physiological effects, benefits and exercises for a range of mild to moderate health conditions.
Takes you through the core units of the Level 2 Fitness Instructor qualification
Provides fitness and exercise-to-music instructors with the skills to deliver aqua fitness programmes.